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The Figure Skating Skills Testing Guide covers everything you need to pass the first 4/8 USFS skating skills tests. The levels covered include standard track pre-preliminary skating skills, preliminary skating skills, pre-bronze skating skills, and bronze skating skills. The guide also covers adult track pre-bronze skating skills, adult bronze skating skills, adult silver skating skills, and adult gold skating skills.
This program includes:
✓ Know the ins and outs of testing both in-person and virtually.
✓ Learn the lingo: What does power, edge quality, quickness, and flow all really mean?
✓ Fully understand the focus and test expectations for each move in the field so you can pass with distinction.
✓ Skills and drills: 140+ exercises to level up your skating, power, and
edqe control.
✓ Common errors: Identify common pitfalls on each test and how to
avoid bad habits.
✓ Includes a downloadable PDF file with workout demonstrations.
✓ Free preview here!
The Figure Skating Skills Testing Guide covers everything you need to pass the first 4/8 USFS skating skills tests. The levels covered include standard track pre-preliminary skating skills, preliminary skating skills, pre-bronze skating skills, and bronze skating skills. The guide also covers adult track pre-bronze skating skills, adult bronze skating skills, adult silver skating skills, and adult gold skating skills.
This program includes:
✓ Know the ins and outs of testing both in-person and virtually.
✓ Learn the lingo: What does power, edge quality, quickness, and flow all really mean?
✓ Fully understand the focus and test expectations for each move in the field so you can pass with distinction.
✓ Skills and drills: 140+ exercises to level up your skating, power, and
edqe control.
✓ Common errors: Identify common pitfalls on each test and how to
avoid bad habits.
✓ Includes a downloadable PDF file with workout demonstrations.
✓ Free preview here!