Off-Ice Training 101
Off-ice training for figure skaters and hockey players explained. Go from on-ice athletes to off-ice athletes who can train with confidence anytime and anywhere!
This program includes:
✓ 50+ exercises with modifications & progressions
✓ 5 off-ice workouts, and 3 stretching routines
✓ Explanation of off-ice programming setup and periodization
✓ Unlimited lifetime access
✓ Facebook community
✓ Click here for a free preview!
Off-ice training for figure skaters and hockey players explained. Go from on-ice athletes to off-ice athletes who can train with confidence anytime and anywhere!
This program includes:
✓ 50+ exercises with modifications & progressions
✓ 5 off-ice workouts, and 3 stretching routines
✓ Explanation of off-ice programming setup and periodization
✓ Unlimited lifetime access
✓ Facebook community
✓ Click here for a free preview!
Off-ice training for figure skaters and hockey players explained. Go from on-ice athletes to off-ice athletes who can train with confidence anytime and anywhere!
This program includes:
✓ 50+ exercises with modifications & progressions
✓ 5 off-ice workouts, and 3 stretching routines
✓ Explanation of off-ice programming setup and periodization
✓ Unlimited lifetime access
✓ Facebook community
✓ Click here for a free preview!