Sale Price:
$99.00
Original Price:
$174.00
FLASH SALE! Adult Skaters: Become a well-rounded figure skater! Save over 40% off with the bundle special: Mobility 101 Program to get flexible in 10 weeks PLUS Elevate to become a stronger skater both physically and mentally in 8 weeks.
This program includes:
✓ Elevate: 3 weekly figure skating strength training workouts and 1 active recovery day. Skater-specific exercises for figure skating jump power and to improve your figure skating spins.
✓ Mobility 101: 2 weekly flexibility and mobility figure skating workouts with several modifications & progressions involving 200+ exercises. Increase flexibility without losing strength.
✓ Prevent common skating injuries.
✓ Tools to develop a high-performance mindset.
✓ A guide to achieving your skating goals, eliminating stress, and sleep hygiene to train better.
✓ Includes a downloadable PDF file with video demonstrations and written instructions.
✓ For both competitive figure skating adults and figure skating beginners.
✓ Free preview here
_______________
FLASH SALE! Adult Skaters: Become a well-rounded figure skater! Save over 40% off with the bundle special: Mobility 101 Program to get flexible in 10 weeks PLUS Elevate to become a stronger skater both physically and mentally in 8 weeks.
This program includes:
✓ Elevate: 3 weekly figure skating strength training workouts and 1 active recovery day. Skater-specific exercises for figure skating jump power and to improve your figure skating spins.
✓ Mobility 101: 2 weekly flexibility and mobility figure skating workouts with several modifications & progressions involving 200+ exercises. Increase flexibility without losing strength.
✓ Prevent common skating injuries.
✓ Tools to develop a high-performance mindset.
✓ A guide to achieving your skating goals, eliminating stress, and sleep hygiene to train better.
✓ Includes a downloadable PDF file with video demonstrations and written instructions.
✓ For both competitive figure skating adults and figure skating beginners.
✓ Free preview here
_______________
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