Off-Ice Axel Guide
The ultimate off-ice training guide to landing your axel! Includes a breakdown of axel basics, warm-up routine, and jump-focused workouts to finally land your axel consistently and perfect your technique.
This program will:
✓ Refine preparation, take off, air position, & landing
✓ Build jump power & strength
✓ Improve axis and alignment
✓ Review common axel pitfalls to avoid
✓ Downloadable PDF file with photo and video demonstrations and detailed explanations
The ultimate off-ice training guide to landing your axel! Includes a breakdown of axel basics, warm-up routine, and jump-focused workouts to finally land your axel consistently and perfect your technique.
This program will:
✓ Refine preparation, take off, air position, & landing
✓ Build jump power & strength
✓ Improve axis and alignment
✓ Review common axel pitfalls to avoid
✓ Downloadable PDF file with photo and video demonstrations and detailed explanations
The ultimate off-ice training guide to landing your axel! Includes a breakdown of axel basics, warm-up routine, and jump-focused workouts to finally land your axel consistently and perfect your technique.
This program will:
✓ Refine preparation, take off, air position, & landing
✓ Build jump power & strength
✓ Improve axis and alignment
✓ Review common axel pitfalls to avoid
✓ Downloadable PDF file with photo and video demonstrations and detailed explanations