Coach Mary Freebies
My favorite tools to complement your private figure skating lessons & learn to play hockey classes.
LET ME HELP YOU GET THERE!
Created by Coach Mary, your friendly ice skate instructor
Featuring Elevate:
Figure Skater 8 Week Off-Ice Training Program
In order to be our best self on the ice, we need to be our best self off of the ice.
Transform your skating in 8 weeks. Arrive with a training plan. Reset your mindset and rest.
I'm giving you the tools to succeed to take out the guesswork.
Join Elevate in 8 Weeks and elevate your figure skating & lifestyle!
Adult Figure Skater Workouts
Workouts to improve your balance, strength, and flexibility to master your figure skating moves. Modifications and progressions for beginner ice skaters to competitive skating enthusiasts.
Flexibility for Figure Skaters
Learn the best mobility and flexibility routines for figure skaters and hockey players to optimize injury prevention and athletic performance.
Off-Ice Training Giude
The ultimate guide to understanding how to program your weekly off-ice training with free ice skater workouts included. Created by a professional skating coach.
Goal Getter Guide
Not sure how to plan out your ice skating competition season and off-ice season goals? Download the FREE goal getter guide and reach your skating dreams today!
Figure Skating Jumps Checklist
Off-ice figure skating training can be done with minimal equipment. Perfect your figure skating jump technique for the waltz jump - axel jump.
Figure Skater Journal
Your new favorite ice skating book. Log your goals, skating sessions, lessons, sharpenings, competition & testing dates, and inspiration.
Ice Skating Favorites
Arrive in style for your lessons for ice skating. Figure skating apparel, ice skating clothes, figure skating training equipment, men’s and women’s ice skates, and more.
Off-Ice Jumps Masterclass
Ice skating how to jump tutorials, featuring the waltz jump, toe loop jump, salchow jump, loop jump, flip jump, and lutz jump off-ice.
Off-Ice Training Giude
The ultimate guide to understanding how to program your weekly off-ice training. A full off-ice circuit, off ice spinner, and stretching routine is included.